Monday 4:30AM - 8:00PM
Tuesday 4:30AM - 8:00PM
Wednesday 4:30AM - 8:00PM
Thursday 4:30AM - 8:00PM
Friday 4:30AM - 6:00PM
Saturday 8:00AM - 1:00PM

Group Fitness

Fun and Motivation Await!

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Boost Your Motivation with Group Fitness Classes at
Cartersville Gym

Ladies Fitness and Health Club in Cartersville knows how motivating group fitness classes can be. Working out in a group environment is a great way to push your own workout boundaries as you strive to keep up the pace set by your certified instructor.

There are more than 30 group fitness classes to choose from at our Cartersville gym each week, so come in and explore them all. Some are great for toning and sculpting, some provide a stimulating cardio workout, while others are more like a dance party than an exercise class.

Group exercise classes available include:

  • GroupActive, GroupBlast, GroupPower, GroupCentergy and other licensed Mossa programs
  • Kickboxing and boxing
  • Spin and group cycling classes
  • HIIT (High Intensity Interval Training)
  • Zumba
  • Boot Camp
  • Tabata

Come into our women’s only gym in Cartersville and workout with confidence. We’re so sure that you’ll love our group classes, we encourage you to come in and try out a class for free on your first visit.