Monday 4:30AM - 8:00PM
Tuesday 4:30AM - 8:00PM
Wednesday 4:30AM - 8:00PM
Thursday 4:30AM - 8:00PM
Friday 4:30AM - 6:00PM
Saturday 8:00AM - 1:00PM

Kids Are Never Too Young to Get Fit

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Kids Are Never Too Young to Get Fit

You’re never too young to start developing healthy habits. The youth fitness classes available at Ladies Fitness and Health Club in Cartersville are the ideal way to introduce kids of almost any age to fitness and exercise.

Our Cartersville gym incorporates specialized youth fitness classes designed to be fun and energizing. Kid’s Zumba classes are more like a dance party atmosphere, and youngsters are encouraged to build on steps learned as they dance to upbeat, fun Latin music.

Mommy and Me classes are also ideal for new moms who want to bring baby into class with them. Exercising together helps build stronger bonds between mother and child, but also focuses on gentle exercises that tone your body and introduces baby to the fun of working out.

The privacy of our ladies-only gym lets you work out with confidence. Come in and enjoy a free day of fitness with your child and see why we’re the best gym in Cartersville.