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Our Programs are designed specifically for Ladies to improve their overall health and well being.

Our Programs:

Services:

  • 30-Minute Circuit Training
  • Personal Training
  • Ladies Weight Loss Program
  • Childcare
  • Group Fitness Classes
  • Cardio Equipment w/TV
  • Nutritional Counseling
  • Body Composition Analysis
  • Full Service Day Spa
  • Tanning

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