Our Primary goal is to be the best part of a Lady's day.
Our Ladies ONLY club provides you with a program that is just for you.
One-on-One Personal Training, Motivation, and Support.
There is more to us than Exercise. If you struggle with your weight, depression or stress, Ladies Fitness and Health Club is a terrific option for you.
Ladies Fit Chik Camp
Ready for a challenge?
Get in on our Next Camp!
Monday, May 7th
Fit Chik 5k Fun Run
First Annual 5k Run...
See front desk for details.
Saturday, April 28th
Ladies Fitness and Health Club provides a very friendly, non-intimidating environment that is designed to meet the needs of ladies. We offer a variety of high quality, safe, and fun fitness classes, personal training sessions, cardio theatre equipment, and nutrition classes.
Give us a try and see if Ladies Fitness and Health Club is right for you.
