Success Stories:
Sunshine | Amy | Courtney F | Cami | Danielle | Bobbie | Kara | Courtney C | Tera | Sandra
I LOST
90 LBS!
Amy
Amy went from a size 18 to a size 8,
one small step at a time.
After the birth of my daughter, in 2004, I was a size 18. During pregnancy, I went from 140 lbs to 240 lbs, which caused me to have health problems. Breathing, walking, and sleeping were difficult after gaining 100 lbs in less than a year. Basically, the quality of my life was poor because it was uncomfortable being so large. In the summer of 2005, I implemented a walking/running program that used interval training. Through healthy choices, sheer motivation, and maintaining a fitness program, I was able to shed nearly 90 lbs. I went from a size 18 to a size 8. I joined Ladies Fitness because of the upbeat, welcoming atmosphere. This club is strikingly different from the other leading gyms because this club has a heart. This club was something I wanted to be a part of. In January 2010, I started teaching group fitness classes. Let me help you reach your fitness goals, "discover new heights," and succeed on this journey!
Before - 240 lbs:
After - 150 lbs:
