Our Primary goal is to be the best part of a Lady's day.
Our Ladies ONLY club provides you with a program that is just for you.
One-on-One Personal Training, Motivation, and Support.
There is more to us than Exercise. If you struggle with your weight, depression or stress, Ladies Fitness and Health Club is a terrific option for you.
Ladies Fit Chik Camp
Ready for a challenge?
Get in on our Next Camp!
Monday, January 9th
Launch Party
New Moves! New Music!
Fun starts at 8:30 am
Saturday, January 7th
Ladies Fitness and Health Club provides a very friendly, non-intimidating environment that is designed to meet the needs of ladies. We offer a variety of high quality, safe, and fun fitness classes, personal training sessions, cardio theatre equipment, and nutrition classes.
Give us a try and see if Ladies Fitness and Health Club is right for you.
